Haylesh Patel (Exercise Physiologist) sits down with host Christian Lee in a Q & A format to answer your questions live!
In this episode, Haylesh Patel (Exercise Physiologist) answers questions live via the TSMU Discord. The questions range from: What are some of the key points to consider when you create plans for players? Do you have any recommended resources for exercises/stretches to do for gaming? When you work with a team, do you create programs for each individual on the team based on what they struggle with the most, or is it more of a general program for the whole team, and more! So sit back and enjoy this week's episode!
About Haylesh: "Originally from New Zealand, Patel studied at the University of Auckland and holds a Masters in Exercise Science. He is also a Registered Clinical Exercise Physiologist with the American College of Sports Medicine and currently works in the Cardiac Rehabilitation department at Hoag Hospital. Beyond his duties at Hoag, he also works for UCI Campus Recreation at the Anteater Recreation Center (ARC), functioning as a personal trainer for staff and students. To round it all off, Patel is also the UCI Esports scholarship team’s designated Exercise Physiologist." ~ Gianeen Almaria
"One of my key aims with UCI Esports is to improve our player's overall health, wellness, and improve their performance (physical and mental). I have designed and created a health and wellness program for the two scholarship teams that look to improve all aspects of health.”